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Fundamentals of Coaching

Fundamentals of Coaching is a life changing Program. It is designed to be that way. It's not just learning new stuff. While the Program does introduce new ideas, it calls on you to apply wisdom you already have. What would your life be like if you applied the wisdom you already know?

The Fundamentals experience has flexible fees. This supports our commitment to making the experience available to anyone who truly wants to get better at bringing out the best in others.

As an International Coaching Federation accredited program, the time spent in FoC can be applied to coach certification or recertification.


Fundamentals is an experience that makes you better at feeding the people next to you. The people in your family. The people at school or at work. The people you meet on the street. Even people you don't know. It is very practical and it changes your life.


Coaching (life coaching, leadership coaching, executive coaching, relationship coaching, productivity coaching) is the science and art of bringing out the best in other people. For many endeavors, coaching skills are essential. In others, they are just helpful.


The Program covers

  • what makes you more effective at bringing out the best in other people.

  • how to engage in conversation so your advice or questions actually help.

The six two-hour sessions of the Program (whether in person or online) are group based and playful. While information about coaching is "taught", participants' most profound insights come through introspection and the process of conversation. Your way of seeing things changes as you combine the wisdom you already have with the frameworks and concepts of coaching through the conversational process. It's engaging, fun, and life-changing.

The six sessions deal with the following topics:

  1. Possibility,

  2. Relaxation,

  3. Choice and action,

  4. Desire,

  5. Creativity and imagination, and

  6. Transformation.

What you learn here will support your work professionally and personally. The insights you get from the program will affect your life immediately. Developing mastery at coaching, like any art, takes dedicated practice. Here you will learn the fundamentals that will raise you to a new plateau. You may continue to train also. The credits from this course can be applied to professional coach certification. 


Advisory note: The process of coach training, even in a fundamentals program, demands introspection and vulnerability. It's not like studying chemistry. Attention to your subjective experience is not only required, but what creates the magic.

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